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Class Schedule

Fallbrook Regional Health District Community Health and Wellness Center

 

Qigong gentle flowing movement

Fallbrook Community Health and Wellness Center

1636 East Mission Road

Fallbrook, California

Next session TBA

Register now!

Tai Chi

Moving for Better Balance

DATES TO BE ANNOUNCED

Questions?

Email me:

gwhammarstrom@gmail.com

Qigong classes with Wendy have been a life changer for me.  I started with shoulder pain and severely restricted range of motion.  Both have improved tremendously! I can walk into the class feeling tired or in a low mood, but I always leave feeling energized., relaxed and have a smile on my face. Wendy is so welcoming and supportive. Her instructions are easy to follow and clear. She explains the purpose of each movement. Anyone can do this! Being in Wendy's class has truly been a blessing for me! Bonus: The camaraderie of the other attendees has been wonderful!

Marianne, Vista, CA

I look forward to the next cycle of Qi Gong! Ever since I began the class, I have enjoyed each session. It's a journey of discovery, tuning into my body, mind and spirit.I can be having a stressful day, but after Qigong I feel relaxed, revived, and ready to face the world! Qi Gong brings a smile to my face and I feel truly blessed.

Melissa Resnick

De Luz, California

My Story

I am excited to be offering classes in qigong and tai chi, full circle from 1970 when I began studying tai chi with Maggie Newman in Philadelphia.  After that I got a BFA in Dance and Movement Arts from Temple 'University, founded Agape Dancers and directed Innerworks Center :Classes for Bodyworkers and Health Professionals.  I treated massage clients and taught an introduction to Massage Therapy along with a myriad of other holistic health professionals until my family moved to California for my then husband's hospital administrator position.  Infant massage, yoga, dance, massage classes, the art of mandala making have kept me busy as I completed 40 years of being a. hands on therapist.  My book Circles of Healing, The Complete Guide to Healing with Massage and Yoga is a culmination of my time in the healing arts.  Regardless of the medium,  reaching a variety of students and clients has been important. I firmly believe that we can heal  at whatever level of fitness or mobility we are.   

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