

Celebrate Chinese New Year
I created these mandalas for Risa Gettler, artist, calligrapher extraordinaire as a holiday card in thanks for her inspiration, support...


Circles of Healing sale through December 31, 2013
Circles of Healing My book, Circles of Healing, The Complete Guide to Healing with Massage and Yoga for Caregivers, Practitioners,...
All of the Above, gluten free (and much of it vegan) cafe – Temecula, CA
Nestled under trees and vines it is easy to drive right by All of the Above Bakery and Cafe at 27423 Ynez Road in Temecula, across the...
Southwest USA Tribal Prayer Request
>I received this from my friend Lurena today: Southwest U.S.A. Tribal Prayer Request > > > > > Friday,...


Father’s Day
My father used to say that every day should be Father’s Day! Celebrate this Father’s Day with a gift certificate for an hour of massage...
Cougars and Coyotes
Cougars and Coyotes What is man without the beasts? If all the beasts were gone man would die of a great loneliness of the spirit. For...


The Basque Shepherd & walking meditation
Winnie in the moment Before I moved to my current home outside Sun City, California, I had to work hard to entice my thirteen year old...
Hashish-free Holidays
My friend Anna had a trying time this holiday and she has shared with me her process for working through and out of it with the help of...


New California Massage Therapy laws long overdue
Wendy Hammarstrom massages Freida Wone, Innerworks Center, Philadelphia Although I have expressed my frustration with the process of...
Yoga for People with Special Needs
When our nervous systems are out of balance, we feel fatigue, confusion, and experience poor performance. When proper energy flow is...