Yoga Class for Menopause & Beyond

Learn yoga poses and self-care techniques for flexibility, to help balance the endocrine system, to create strong muscles and bones, to promote balance and clear thinking.  Learn ways to enhance your midlife and beyond.

Saturday, April 10, 2010 – 10:45-12:45

Korrie’s Pilates Place. Baxter Road off Rte 15 in Wildomar – exit east, make first left at Monte Vista, first right on Fredrick St., up the hill and buildings to the left.  34859 Fredrick St., Suite 108

$25, or $20 to members of Korrie’s Place.

Questions?  Call 951-677-5962.

#chakraawareness #circulation #menopause #hotflashes #womenshealth #endocrinesystem #balance #midlifecalmness #properalignment #centering #HealingampWellness #Yoga #erectspine #yogaforosteoporosis #midlife #aging #fuzzythinking #geriatric

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